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Delivery for Sunday, January 11th

This Week's Menu

Choose from our weekly menu rotated options, as well as favorites! Ready to eat and delivered to your home.

Ready To Eat Meals

Fresh, fully-prepped meals made for real life. Transparent macros, and zero guessing once they hit your fridge.
Mediterranean Beef & Potato Bowl
Mediterranean Beef & Potato Bowl
Meal Description:

Seasoned Ground Beef, Roasted Greek Lemon Potatoes, Zucchini, Parsley and a side of Tzatzki Sauce and Lemon Wedge

Macros
Standard: 488 Calories, 34g Carbs, 24g Fat, 34g Protein
Protein+: 629 Calories, 38g Carbs, 33g Fat, 45g Protein
Lemon Alfredo Chicken
Lemon Alfredo Chicken
Meal Description:

Chicken Breast topped with Lemon Alfredo and served with Wild Rice, Sauted Asparagus, Lemon Wedge & garnished with Parsley

Macros
Standard: 507 Calories, 25g Carbs, 23g Fat, 50g Protein
Protein+: 660 Calories, 34g Carbs, 28g Fat, 68g Protein
Roasted Red Pepper Pasta with Chicken
Roasted Red Pepper Pasta with Chicken
Meal Description:

Whole Wheat Pasta topped with Roasted Red Pepper Sauce, Chicken Breast, Mozzarella Cheese and Diced Green Bell Peppers

Macros
Standard: 577 Calories, 69g Carbs, 17g Fat, 37g Protein
Protein+: 675 Calories, 79g Carbs, 19g Fat, 47g Protein
NEW
Grilled Flank Steak with Red Chimichurri
Grilled Flank Steak with Red Chimichurri
Meal Description:

Grilled Citrus Marinated Flank Steak topped with Roasted Red Pepper Chimichurri served with a mix of Tajin seasoned Roasted Corn, Green Bell Pepper and Red Onion; and Smoked Paprika Roasted Baby Potatoes topped with Cotija Cheese and Cilantro

Macros
Standard: 591 Calories, 43g Carbs, 26g Fat, 43g Protein
Protein+: 756 Calories, 51g Carbs, 32g Fat, 60g Protein
Blackened Chicken
Blackened Chicken
Meal Description:

Chicken Breast with Red Beans & Rice, Steamed Broccoli, Shredded Red Cabbage and garnished with Diced Red Bell Peppers with a side of Lime Wedge and Cilantro Lime Cream

Macros
Standard: 561 Calories, 40g Carbs, 21g Fat, 53g Protein
Protein+: 702 Calories, 46g Carbs, 26g Fat, 71g Protein
BBQ Meatballs
BBQ Meatballs
Meal Description:

Ground Beef and Ground Chicken Meatballs topped with BBQ Sauce, Crunchy Onions, Diced Green Bell Peppers and served with Vegetable Buttered Rice and Broccoli

Macros
Standard: 525 Calories, 51g Carbs, 19g Fat, 35g Protein
Protein+: 686 Calories, 63g Carbs, 25g Fat, 48g Protein
Jerk Seasoned Tilapia with Mango Salsa
Jerk Seasoned Tilapia with Mango Salsa
Meal Description:

Jerk Seasoned Roasted Tilapia served with Steamed White Rice, Green Beans, Mango Salsa and garnished with Fresh Cilantro, Lime Wedge and a Side of Citrus Vinaigrette

Macros
Standard: 448 Calories, 45g Carbs, 17g Fat, 29g Protein
Protein+: 545 Calories, 52g Carbs, 18g Fat, 42g Protein
NEW
Orecchiette Primavera with Chicken Sausage
Orecchiette Primavera with Chicken Sausage
Meal Description:

Orecchiette Pasta topped with creamy Lemon Butter Sauce, Sliced Apple Chicken Sausage and a mix of Roasted Zucchini, Tomatoes, Asparagus, Peas and Bell Peppers. Garnished with Shredded Parmesan Cheese and Fresh Basil

Macros
Standard: 637 Calories, 77g Carbs, 25g Fat, 27g Protein
Protein+: 781 Calories, 96g Carbs, 29g Fat, 35g Protein
NEW
Garlic Parmesan Chicken Drumsticks
Garlic Parmesan Chicken Drumsticks
Meal Description:

Chicken Drumsticks topped with Garlic-Parmesan Sauce, Grated Parmesan Cheese and Fresh Parsley served with Roasted Tomato Orzo and Garlic & Herb Seasoned Zucchini

Macros
Standard: 543 Calories, 37g Carbs, 29g Fat, 47g Protein
Protein+: 664 Calories, 45g Carbs, 35g Fat, 61g Protein
NEW
Ground Beef & Broccoli
Ground Beef & Broccoli
Meal Description:

Ground Beef topped with a Garlic Sauce, Green Onions and Sesame Seeds served with Jasmine Rice, Broccoli and a side of Sriracha

Macros
Standard: 554 Calories, 42g Carbs, 26g Fat, 38g Protein
Protein+: 749 Calories, 50g Carbs, 37g Fat, 55g Protein

Add-Ons

These are where we have our breakfast, single protioned entrees like wraps and salads, and any extras that make eating healtheir easier. Great for boosting protein, staying full, and keeping the week convenient.
Chocolate Chip Pancakes
Chocolate Chip Pancakes
Meal Description:

2 Chocolate Chip Pancakes served with Scrambled Eggs, 2 Turkey Sausage Links and a side of Sugar Free Syrup

Macros
524 Calories, 27g Carbs, 23g Fat, 30g Protein
Ham & Swiss Scramble
Ham & Swiss Scramble
Meal Description:

Scrambled Eggs topped with Diced Ham & Swiss Cheese and served with Sweet Potato Tater Tots & Turkey Links

Macros
572 Calories, 26g Carbs, 29g Fat, 39g Protein
NEW
Crispy Chicken BBQ Ranch Tacos
Crispy Chicken BBQ Ranch Tacos
Meal Description:

Soft Tacos filled with Crispy Battered Chicken Breast drizzled with BBQ Sauce, Shredded Cabbage, Diced Tomatoes Cheddar Cheese, Crispy Onions & a side of Low Fat BBQ Ranch Sauce

Macros
622 Calories, 63g Carbs, 25g Fat, 31g Protein
NEW
Chicken Fajita Quesadilla
Chicken Fajita Quesadilla
Meal Description:

Taco Seasoned Shredded Chicken, Monterey Jack Cheese and Fajita Style Peppers and Onions folded into a quesadilla, served with Salsa-Sour Cream Dipping Sauce

Macros
675 Calories, 54g Carbs, 29g Fat, 49g Protein
Basil Pesto Turkey Sandwich
Basil Pesto Turkey Sandwich
Meal Description:

Focaccia Bread, Basil Pesto Sauce, Turkey Breast Slices, Fresh Mozzarella, Tomato Slice, Fresh Arugula & Balsamic Glaze

Macros
551 Calories, 32g Carbs, 29g Fat, 36g Protein
Mango Raspberry Chia Seed Pudding
Mango Raspberry Chia Seed Pudding
Meal Description:

Raspberry Jam, Mango Chia Seed Pudding, Greek Yogurt, Mango Chunks

Macros
271 Calories, 52g Carbs, 8g Fat, 12g Protein
Cookie Butter Protein Pudding
Cookie Butter Protein Pudding
Meal Description:

Protein Pudding topped with Biscoff Cookie Crumbles and a Cookie Butter Drizzle

Macros
271 Calories, 31g Carbs, 11g Fat, 12g Protein

Bulk Protein, Carbs & Veggies

Build your own combos with bulk staples. Perfect for families and meal preppers who want flexibility, consistency, and easy portions all week long.
Chicken Breast (16oz)
Chicken Breast (16oz)
Meal Description:

Cooked Grilled Chicken Breast, 16oz, Seasoned.

Macros
640 Calories, 0g Carb, 5g Fat, 139g Protein
Ground Beef (16oz)
Ground Beef (16oz)
Meal Description:

Cooked Ground Beef, 16oz, Seasoned with Salt, Pepper, Garlic and Spices.

Macros
997 Calories, 0g Carb, 68g Fat, 86g Protein